/* -------------------------------------------------------
   CSS RESET & NORMALIZE
------------------------------------------------------- */
html, body, div, span, applet, object, iframe, h1, h2, h3, h4, h5, h6, p, blockquote, pre, a, abbr, acronym, address, big, cite, code, del, dfn, em, img, ins, kbd, q, s, samp, small, strike, strong, sub, sup, tt, var, b, u, i, center, dl, dt, dd, ol, ul, li, fieldset, form, label, legend, table, caption, tbody, tfoot, thead, tr, th, td, article, aside, canvas, details, embed, figure, figcaption, footer, header, hgroup, main, menu, nav, output, ruby, section, summary, time, mark, audio, video {
  margin: 0; padding: 0; border: 0; font-size: 100%; vertical-align: baseline; box-sizing: border-box;
}
html { line-height: 1.5; -webkit-font-smoothing: antialiased; -moz-osx-font-smoothing: grayscale; }
body { background: #fff; color: #181818; font-family: 'Open Sans', Arial, Helvetica, sans-serif; font-size: 16px; font-weight: 400; min-height: 100vh; }
article, aside, details, figcaption, figure, footer, header, hgroup, main, menu, nav, section { display: block; }
ul, ol { list-style: none; }
a { color: inherit; text-decoration: none; transition: color 0.18s; }
img { max-width: 100%; display: block; height: auto; }
button, input, textarea, select {
  font: inherit; background: none; border: none; outline: none; color: inherit; padding: 0; margin: 0;
}

/* -------------------------------------------------------
   CSS VARIABLES & BRAND COLORS
------------------------------------------------------- */
:root {
  --color-primary: #193099;
  --color-secondary: #222429;
  --color-accent: #fff;
  --color-gray-100: #FAFAFA;
  --color-gray-200: #F0F0F0;
  --color-gray-300: #e0e0e0;
  --color-gray-400: #ccc;
  --color-gray-500: #888;
  --color-gray-700: #333;
  --color-black: #181818;
  --color-white: #fff;
  --color-hover: #181818;
  --shadow-card: 0 4px 24px rgba(30,30,30,0.09);
  --shadow-soft: 0 1px 6px rgba(30,30,30,0.05);
  --radius-soft: 16px;
  --radius-card: 12px;
  --font-display: 'Montserrat', 'Segoe UI', Arial, Helvetica, sans-serif;
  --font-body: 'Open Sans', Arial, Helvetica, sans-serif;
}

/* -------------------------------------------------------
   TYPOGRAPHY (Monochrome Sophisticated Style)
------------------------------------------------------- */
h1, h2, h3, h4, h5, h6 {
  font-family: var(--font-display);
  color: var(--color-black);
  font-weight: 600;
  letter-spacing: -0.02em;
}
h1 {
  font-size: 2.75rem; /* 44px */
  line-height: 1.13;
  margin-bottom: 16px;
}
h2 {
  font-size: 2rem; /* 32px */
  line-height: 1.18;
  margin-bottom: 16px;
}
h3 {
  font-size: 1.375rem; /* 22px */
  line-height: 1.2;
  margin-bottom: 12px;
}
h4 {
  font-size: 1.125rem;
  margin-bottom: 10px;
}
p, ul, ol, li, .text-section, .content-wrapper {
  font-family: var(--font-body);
  font-size: 1rem; /* 16px */
  color: var(--color-gray-700);
}
p { line-height: 1.7; margin-bottom: 14px; }
strong, b { font-weight: 600; }

/* TEXT SCALE for hierarchy */
body, p, .text-section, .content-wrapper {
  font-size: 1rem;
}
@media (min-width: 600px) {
  h1 { font-size: 3rem; }
  h2 { font-size: 2.5rem; }
  h3 { font-size: 1.5rem; }
}

/* -------------------------------------------------------
   STRUCTURE & LAYOUT
------------------------------------------------------- */
.container {
  width: 100%;
  max-width: 1200px;
  margin: 0 auto;
  padding-left: 24px;
  padding-right: 24px;
}
.content-wrapper {
  width: 100%;
  margin: 0 auto;
}

/* Section Spacing (MANDATORY) */
section {
  margin-bottom: 60px;
  padding: 40px 0 0 0;
}
@media (max-width: 900px) {
  section { padding: 32px 0 0 0; margin-bottom: 40px; }
  .container { padding-left: 12px; padding-right: 12px; }
}
@media (max-width: 600px) {
  section { padding: 28px 0 0 0; margin-bottom: 32px; }
}

/* -------------------------------------------------------
   HEADER & NAVIGATION
------------------------------------------------------- */
header {
  width: 100%;
  background: var(--color-white);
  box-shadow: 0 2px 16px rgba(24,24,24,0.06);
  position: sticky; top: 0; z-index: 30;
}
header .container {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
  min-height: 76px;
  padding-top: 18px;
  padding-bottom: 18px;
}
.logo-link img {
  height: 46px;
  width: auto;
  display: block;
}
nav.main-nav {
  display: flex;
  gap: 18px;
  align-items: center;
  font-family: var(--font-display);
  font-size: 1rem;
}
nav.main-nav a {
  color: var(--color-black);
  opacity: 0.85;
  padding: 6px 12px;
  border-radius: 8px;
  font-weight: 500;
  transition: opacity 0.17s, color 0.17s, background 0.17s;
  position: relative;
}
nav.main-nav a:hover,
nav.main-nav a:focus {
  color: var(--color-primary);
  background: var(--color-gray-200);
  opacity: 1;
}
.cta-primary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--color-primary);
  color: var(--color-white);
  font-family: var(--font-display);
  font-weight: 600;
  padding: 12px 28px;
  border-radius: var(--radius-soft);
  font-size: 1rem;
  box-shadow: 0 1px 14px rgba(25,48,153,0.05);
  border: none;
  cursor: pointer;
  letter-spacing: 0.01em;
  transition: background 0.18s, color 0.18s, box-shadow 0.18s, transform 0.18s;
}
.cta-primary:hover,
.cta-primary:focus {
  background: var(--color-black);
  color: var(--color-white);
  box-shadow: 0 2px 22px rgba(25,48,153,0.12);
  transform: translateY(-2px) scale(1.03);
}
.cta-secondary {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background: var(--color-gray-100);
  color: var(--color-primary);
  font-family: var(--font-display);
  font-weight: 600;
  padding: 12px 28px;
  border-radius: var(--radius-soft);
  font-size: 1rem;
  border: 2px solid var(--color-primary);
  cursor: pointer;
  letter-spacing: 0.01em;
  transition: background 0.18s, color 0.18s, border-color 0.18s, transform 0.18s;
}
.cta-secondary:hover,
.cta-secondary:focus {
  background: var(--color-black);
  color: var(--color-white);
  border-color: var(--color-black);
  transform: translateY(-2px) scale(1.02);
}

/* Mobile menu burger */
.mobile-menu-toggle {
  background: var(--color-white);
  color: var(--color-black);
  font-size: 2rem;
  border-radius: 50%;
  padding: 6px 14px 7px 14px;
  transition: background .18s, color .18s;
  border: 2px solid var(--color-gray-300);
  cursor: pointer;
  display: none;
}
.mobile-menu-toggle:focus, .mobile-menu-toggle:hover {
  background: var(--color-gray-200);
  color: var(--color-primary);
}

@media (max-width: 1020px) {
  nav.main-nav {
    gap: 10px;
  }
  .cta-primary { padding: 10px 16px; font-size: 0.97rem; }
  header .container { gap: 12px; min-height: 60px; }
}

@media (max-width: 900px) {
  nav.main-nav {
    display: none;
  }
  .mobile-menu-toggle {
    display: inline-block;
  }
  .cta-primary {
    display: none;
  }
}

/* -------------------------------------------------------
   MOBILE MENU NAVIGATION
------------------------------------------------------- */
.mobile-menu {
  position: fixed;
  inset: 0;
  background: rgba(25, 48, 153, 0.98);
  color: var(--color-white);
  z-index: 100;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  justify-content: flex-start;
  padding: 40px 0 0 0;
  transform: translateX(100%);
  transition: transform 0.36s cubic-bezier(.6,.26,0,1), opacity 0.15s;
  opacity: 0;
  pointer-events: none;
}
.mobile-menu.open {
  transform: translateX(0);
  opacity: 1;
  pointer-events: all;
}
.mobile-menu-close {
  margin-left: auto;
  margin-right: 32px;
  background: none; color: var(--color-white);
  font-size: 2.1rem;
  line-height: 1;
  border: none;
  cursor: pointer;
  padding: 4px 8px;
  border-radius: 50%;
  transition: background 0.15s;
}
.mobile-menu-close:hover { background: var(--color-primary); }
.mobile-nav {
  display: flex;
  flex-direction: column;
  width: 100%;
  gap: 20px;
  padding: 24px 36px;
}
.mobile-nav a {
  color: var(--color-white);
  font-family: var(--font-display);
  font-size: 1.25rem;
  padding: 12px 12px 12px 0;
  border-bottom: 2px solid rgba(255,255,255,0.1);
  transition: background .18s, color .18s;
  border-radius: 0;
  font-weight: 500;
}
.mobile-nav a:hover, .mobile-nav a:focus {
  color: #000;
  background: var(--color-accent);
  border-radius: 8px;
}

@media (max-width: 560px) {
  .mobile-nav { gap: 16px; padding: 22px 16px; }
  .mobile-menu-close { margin-right: 18px; }
}

/* -------------------------------------------------------
   FOOTER
------------------------------------------------------- */
footer {
  background: var(--color-white);
  border-top: 1px solid var(--color-gray-200);
  padding: 36px 0 14px 0;
  color: var(--color-black);
  font-size: 1rem;
  width: 100%;
  margin-top: 64px;
}
footer .container {
  display: flex;
  flex-direction: column;
  gap: 36px;
}
.footer-nav {
  display: flex;
  gap: 18px;
  flex-wrap: wrap;
  margin-bottom: 12px;
}
.footer-nav a {
  color: var(--color-gray-700);
  font-family: var(--font-display);
  font-size: 1rem;
  opacity: 0.82;
  transition: opacity .16s, color .16s;
}
.footer-nav a:hover, .footer-nav a:focus {
  color: var(--color-primary);
  opacity: 1;
  text-decoration: underline;
}
.contact-details {
  display: flex;
  flex-direction: column;
  gap: 8px;
  color: var(--color-gray-700);
  font-size: 1rem;
  font-family: var(--font-body);
}
.contact-details img {
  height: 18px; width: 18px; vertical-align: middle; margin-right: 7px; opacity: 0.58;
}
footer .contact-details p {
  display: flex; align-items: center; gap: 9px;
}
.copyright {
  margin-top: 12px;
  color: var(--color-gray-500);
  font-size: 0.98rem;
  text-align: left;
  font-family: var(--font-body);
}
@media (min-width: 600px) {
  footer .container {
    flex-direction: row;
    justify-content: space-between;
    align-items: flex-start;
    gap: 28px;
  }
  .footer-nav { margin-bottom: 0; }
  .copyright { margin-top: 0; align-self: flex-end; }
}

/* -------------------------------------------------------
   FLEXBOX PATTERNS: Containers & Cards
------------------------------------------------------- */
.feature-grid, .course-snippet-list, .course-list, .workshop-list, .coach-bio-list, .resource-list, .team-list {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
  margin-bottom: 8px;
  justify-content: flex-start;
}
@media (max-width: 900px) {
  .feature-grid, .course-snippet-list, .course-list, .workshop-list, .coach-bio-list, .resource-list, .team-list {
    gap: 18px;
  }
}
@media (max-width: 600px) {
  .feature-grid, .course-snippet-list, .course-list, .workshop-list, .coach-bio-list, .resource-list, .team-list {
    flex-direction: column;
    gap: 16px;
  }
}

.feature-item, .course-snippet, .course-item, .workshop-item, .coach-profile, .resource-item, .team-member {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 15px;
  background: var(--color-white);
  border-radius: var(--radius-card);
  box-shadow: var(--shadow-card);
  padding: 28px 24px 22px 24px;
  min-width: 252px;
  flex: 1 1 340px;
  margin-bottom: 20px;
  transition: box-shadow 0.22s, transform 0.15s;
  position: relative;
}
.feature-item:hover, .course-snippet:hover, .team-member:hover, .resource-item:hover, .coach-profile:hover, .course-item:hover, .workshop-item:hover {
  box-shadow: 0 6px 28px rgba(30,30,30,0.14);
  transform: translateY(-3px) scale(1.012);
  z-index: 2;
}
.feature-item img {
  height: 48px; width: 48px; border-radius: 8px; background: var(--color-gray-100); object-fit: contain;
}

.card-container {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.card {
  margin-bottom: 20px;
  background: var(--color-white);
  box-shadow: var(--shadow-card);
  border-radius: var(--radius-soft);
  position: relative;
}

.content-grid {
  display: flex;
  flex-wrap: wrap;
  gap: 20px;
  justify-content: space-between;
}
.text-image-section {
  display: flex;
  align-items: center;
  gap: 30px;
  flex-wrap: wrap;
}
@media (max-width: 768px) {
  .text-image-section { flex-direction: column; align-items: flex-start; gap: 22px; }
}

/* -------------------------------------------------------
   TESTIMONIAL CARDS
------------------------------------------------------- */
.testimonial-card {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 20px;
  background: var(--color-gray-100);
  border-left: 4px solid var(--color-primary);
  padding: 20px 28px;
  border-radius: var(--radius-soft);
  margin-bottom: 24px;
  box-shadow: var(--shadow-soft);
  font-size: 1.08rem;
  color: var(--color-black);
  transition: border-color 0.17s, box-shadow 0.17s;
  min-width: 220px;
  max-width: 560px;
}
.testimonial-card p {
  color: var(--color-black);
  font-size: 1.11rem;
  font-family: var(--font-display);
  margin-bottom: 0;
}
.testimonial-card span {
  color: var(--color-gray-500);
  font-size: 1rem;
  font-family: var(--font-body);
  align-self: flex-end;
  margin-top: 8px;
}
.testimonial-card:hover {
  border-color: var(--color-black);
  box-shadow: 0 4px 24px rgba(25,48,153,0.13);
}

/* -------------------------------------------------------
   SPECIAL BANNERS & CTA SECTIONS
------------------------------------------------------- */
.cta-banner {
  background: var(--color-black);
  color: var(--color-white) !important;
  padding: 42px 32px 42px 32px !important;
  border-radius: var(--radius-soft);
  box-shadow: 0 8px 36px rgba(24,24,24,0.12);
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 22px;
}
.cta-banner h2, .cta-banner h1, .cta-banner p {
  color: var(--color-white) !important;
}
.cta-banner .cta-secondary, .cta-banner .cta-primary {
  margin-top: 16px;
}
@media (max-width: 600px) {
  .cta-banner { padding: 28px 8px; }
}

/* -------------------------------------------------------
   LISTS & TEXT SECTION
------------------------------------------------------- */
.text-section {
  font-size: 1.055rem; color: var(--color-gray-700);
}
.text-section ul, .text-section li, ul, ol {
  font-size: 1.02rem;
  margin-bottom: 10px;
  padding-left: 19px;
  list-style: disc inside;
  line-height: 1.7;
}
.text-section li, ul li, ol li { margin-bottom: 4px; }
.text-section ul { margin-bottom: 16px; }
.text-section a, .text-section a:visited {
  color: var(--color-primary);
  text-underline-offset: 3px;
  transition: color .16s;
}
.text-section a:hover, .text-section a:focus {
  color: var(--color-black);
  text-decoration: underline;
}

/* -------------------------------------------------------
   RESOURCE CARDS & FAQS
------------------------------------------------------- */
.resource-list {
  display: flex;
  flex-wrap: wrap;
  gap: 24px;
}
.resource-item {
  background: var(--color-white);
  border-radius: var(--radius-card);
  box-shadow: var(--shadow-card);
  padding: 28px 22px 18px 22px;
  min-width: 230px;
  flex: 1 1 290px;
  margin-bottom: 20px;
}
.resource-item h3 {
  margin-bottom: 10px;
}
.resource-item ul {
  font-size: 1rem;
  color: var(--color-black);
  padding-left: 16px;
  margin-bottom: 8px;
}
.resource-item li {
  list-style-type: disc;
  margin-bottom: 3px;
}
.resource-item a {
  color: var(--color-primary);
  transition: color .13s;
}
.resource-item a:hover, .resource-item a:focus {
  color: var(--color-black);
}

/* -------------------------------------------------------
   RESPONSIVE STYLES
------------------------------------------------------- */
@media (max-width: 768px) {
  .feature-item, .course-snippet, .course-item, .workshop-item, .coach-profile, .resource-item, .team-member {
    min-width: 100%;
    max-width: 100%;
    padding: 18px 12px 12px 12px;
  }
  .container { padding-left: 8px; padding-right: 8px; }
}

@media (max-width: 480px) {
  header .container,
  footer .container {
    flex-direction: column;
    align-items: flex-start;
    padding: 10px 6px;
    gap: 12px;
  }
  nav.main-nav {
    font-size: 0.92rem;
  }
}

/* -------------------------------------------------------
   COOKIE CONSENT BANNER & MODAL
------------------------------------------------------- */
.cookie-banner {
  position: fixed;
  bottom: 0; left: 0; width: 100%;
  background: #282828;
  color: #fff;
  font-family: var(--font-body);
  padding: 22px 8px 22px 14px;
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 16px;
  z-index: 400;
  box-shadow: 0 -3px 16px rgba(20,20,20,0.14);
  transition: transform 0.33s cubic-bezier(.8,.22,0,1), opacity 0.15s;
  opacity: 1;
  transform: translateY(0);
}
.cookie-banner.hide {
  opacity: 0;
  pointer-events: none;
  transform: translateY(120%);
}
.cookie-banner .cookie-actions {
  display: flex;
  gap: 16px;
  margin-top: 2px;
}
.cookie-btn {
  padding: 10px 22px;
  border-radius: 10px;
  border: none;
  font-family: var(--font-display);
  font-size: 1rem;
  margin-right: 6px;
  cursor: pointer;
  transition: background 0.18s, color 0.18s, box-shadow 0.18s, transform 0.13s;
}
.cookie-btn.accept {
  background: var(--color-primary);
  color: var(--color-white);
  border: 2px solid var(--color-primary);
  font-weight: 600;
}
.cookie-btn.accept:hover, .cookie-btn.accept:focus {
  background: var(--color-black);
  color: var(--color-white);
}
.cookie-btn.reject {
  background: var(--color-gray-200);
  color: var(--color-black);
  border: 2px solid var(--color-gray-400);
}
.cookie-btn.reject:hover, .cookie-btn.reject:focus {
  background: var(--color-black);
  color: var(--color-white);
}
.cookie-btn.settings {
  background: transparent;
  color: var(--color-accent);
  border: 2px solid var(--color-primary);
}
.cookie-btn.settings:hover, .cookie-btn.settings:focus {
  background: var(--color-primary);
}

@media (max-width: 700px) {
  .cookie-banner {
    flex-direction: column;
    align-items: flex-start;
    font-size: 0.96rem;
    padding: 14px 4px 17px 7px;
  }
  .cookie-banner .cookie-actions { gap: 8px; }
}

.cookie-modal {
  position: fixed;
  left: 50%; top: 50%;
  transform: translate(-50%, -54%) scale(1);
  background: #fff;
  color: var(--color-black);
  z-index: 900;
  min-width: 320px;
  max-width: 96vw;
  box-shadow: 0 6px 44px rgba(30,30,30,0.29);
  border-radius: 14px;
  padding: 38px 38px 26px 38px;
  display: flex; flex-direction: column; gap: 20px;
  opacity: 1;
  transition: opacity 0.22s, transform 0.33s cubic-bezier(.8,.22,0,1);
}
.cookie-modal.hide {
  opacity: 0;
  pointer-events: none;
  transform: translate(-50%, -40%) scale(0.94);
}
.cookie-modal h3 {
  margin-bottom: 8px; font-size: 1.35rem;
}
.cookie-modal-close {
  position: absolute; top: 16px; right: 16px;
  background: none; border: none;
  color: var(--color-black);
  font-size: 1.75rem;
  border-radius: 50%;
  transition: background 0.16s;
  cursor: pointer;
}
.cookie-modal-close:hover { background: var(--color-primary); color: #fff; }
.cookie-modal label {
  font-size: 1.03rem;
  font-family: var(--font-body);
  cursor: pointer;
  margin-bottom: 2px;
}
.cookie-modal .cookie-category {
  display: flex;
  align-items: center;
  gap: 14px;
  margin-bottom: 12px;
}
.cookie-modal .toggle {
  width: 38px;
  height: 22px;
  border-radius: 11px;
  background: var(--color-gray-300);
  position: relative;
  margin-right: 7px;
  cursor: pointer;
  transition: background 0.17s;
}
.cookie-modal .toggle input {
  opacity: 0;
  width: 0;
  height: 0;
}
.cookie-modal .toggle .slider {
  position: absolute;
  left: 2px; top: 3px;
  width: 16px; height: 16px;
  background: #fff;
  border-radius: 50%;
  transition: left 0.19s, background 0.19s;
  box-shadow: 0 0 3px #bbb;
}
.cookie-modal .toggle input:checked + .slider {
  left: 20px;
  background: var(--color-primary);
  box-shadow: 0 0 6px #19309988;
}
.cookie-modal .toggle input:checked ~ .slider {
  background: var(--color-primary);
}
.cookie-modal .toggle input:checked + .slider {
  background: var(--color-primary);
}
.cookie-modal .category-desc {
  font-size: 0.97rem; color: var(--color-gray-500); margin-left: 4px;
}
.cookie-modal .category-disabled {
  opacity: 0.52; pointer-events: none;
}
.cookie-modal .cookie-actions {
  display: flex;
  gap: 16px;
  margin-top: 20px;
}
@media (max-width: 540px) {
  .cookie-modal {
    padding: 18px 8px 16px 8px;
    min-width: 220px;
    font-size: 0.96rem;
  }
}

/* -------------------------------------------------------
   MICRO-INTERACTIONS & TRANSITIONS
------------------------------------------------------- */
button, a.button, .cta-primary, .cta-secondary, .cookie-btn, .mobile-menu-toggle, .mobile-menu-close, .cookie-modal-close {
  transition: background 0.18s, color 0.18s, box-shadow 0.16s, transform 0.13s;
  outline: none;
}
button:focus-visible, a:focus-visible, .cta-primary:focus-visible, .cta-secondary:focus-visible, .cookie-btn:focus-visible {
  outline: 2px solid var(--color-primary);
  outline-offset: 2px;
  z-index: 2;
}

/* -------------------------------------------------------
   SMART UTILITY & HELPER CLASSES
------------------------------------------------------- */
.d-none { display: none !important; }
.mt-0 { margin-top: 0 !important; }
.mb-0 { margin-bottom: 0 !important; }
.mb-16 { margin-bottom: 16px !important; }
.w-100 { width: 100%; }

/* -------------------------------------------------------
   PRINT STYLES (MINIMAL)
------------------------------------------------------- */
@media print {
  header, .mobile-menu, .cookie-banner, .cookie-modal, footer { display: none !important; }
  body { color: #111; background: #fff; }
}

/* -------------------------------------------------------
   END STYLES
------------------------------------------------------- */